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Stages of Change - Free in-person - Shoreline/LFP Senior Center
Location
Shoreline/LFP Senior Center
18560 1st Ave NE Building G
Shoreline, WA
USA
206-365-1536
Event Contact(s)
Rita Gunderson
Registration Info
Registration is not Required
About this event
Whether it's quitting a bad habit, starting a good habit, or accepting needed help, at times we all struggle to do what we know we should do.
Attend a conversation about why change is so hard. Learn the stages of change, how motivation work and strategies to support ourselves and others on the journey. Presented by Christine Vervitsiotis, LMHC
Please call the reception desk to register, 206-365-1536
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